12
Aug
9:30 am — 10:30 am
NRG Lab Mansfield
280 School St

Mansfield, MA United States
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Long and lean is the name of the barre game. Our instructors incorporate a ballet influence while building strength and flexibility through a low-impact workout that follows strengthening exercises with stretching. Barre classes are set to upbeat music and will help you lift your seat and your spirits!!

|Recurring Event (See all)
An event every 1 week(s) on Wednesday that begins at 2017-08-12 05:30 pm and lasts 0 day(s) and 1 hour(s), the last of which will begin on 2017-08-12 10:30,
and An event every 1 week(s) on Thursday that begins at 2017-08-12 04:30 pm and lasts 0 day(s) and 1 hour(s), the last of which will begin on 2017-08-12 10:30,
and An event every 1 week(s) on Wednesday, Friday, and Saturday that begins at 2017-08-12 09:30 am and lasts 0 day(s) and 1 hour(s), the last of which will begin on 2017-08-12 10:30

Details

Date:
August 12
Time:
9:30 am - 10:30 am
Event Category:
Organizer
NRG Lab

Upcoming Events

20
Aug

Spin

8:00 am — 9:00 am

Indoor cycling classes designed to challenge you for 30, 45, or 60 minutes as you simulate hills and flat roads. Most classes are music driven and are designed to build strength, stamina and endurance. Be prepared for a rewarding cardio workout.

20
Aug

Cardio Core

8:00 am — 9:00 am
20
Aug

Muscle

9:00 am — 10:00 am

Sculpt, tone and strengthen your entire body. Weight training using body bars and barbells, push-ups and planks – this class has it all. Muscle Plus classes incorporate cardio training. Muscle Fusion focuses more specifically on core work.

20
Aug

Vinyasa Yoga

9:30 am — 10:30 am

Links breath with movement, and class sequences will vary by instructor. A vinyasa practice tends to be more athletically-oriented so if you’re interested in trying yoga but seated meditation isn’t where you’re at right now, this is your class! We offer heated and unheated vinyasa classes so if you want to work up a good…