14
Sep
9:30 am — 10:30 am
NRG Lab Mansfield
280 School St

Mansfield, MA United States
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Utilizing balls, weights and bands this class will help you gain core strength, balance, flexibility and extreme tone by using a series of controlled movements to create a more streamlined body.

|Recurring Event (See all)

An event every week that begins at 9:30am on Thursday, repeating until March 1, 2018

Details

Date:
September 14, 2017
Time:
9:30 am - 10:30 am
Event Category:
Organizer
NRG Lab

Upcoming Events

22
Jan

Cardio Sport

5:30 am — 6:30 am

Cardio Sport is a comprehensive group fitness adventure that uniquely integrates interval training techniques with compound sports-related movements in an unparalleled inspiring exercise environment.

22
Jan

Cut

8:30 am — 9:30 am

Cardio interval weight training using: body resistance, body bars, stability balls and barbells.

22
Jan

Total Body Pilates

9:15 am — 10:15 am
22
Jan

Spin

9:30 am — 10:30 am

Indoor cycling classes designed to challenge you for 30, 45, or 60 minutes as you simulate hills and flat roads. Most classes are music driven and are designed to build strength, stamina and endurance. Be prepared for a rewarding cardio workout.