12
Oct
9:30 am — 10:30 am
NRG Lab Mansfield
280 School St

Mansfield, MA United States
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Utilizing balls, weights and bands this class will help you gain core strength, balance, flexibility and extreme tone by using a series of controlled movements to create a more streamlined body.

|Recurring Event (See all)
An event every 1 week(s) on Thursday that begins at 2017-10-12 09:30 am and lasts 0 day(s) and 1 hour(s), the last of which will begin on 2017-10-12 10:30

Details

Date:
October 12
Time:
9:30 am - 10:30 am
Event Category:
Organizer
NRG Lab

Upcoming Events

11
Dec

Cardio Sport

5:30 am — 6:30 am

Cardio Sport is a comprehensive group fitness adventure that uniquely integrates interval training techniques with compound sports-related movements in an unparalleled inspiring exercise environment.

11
Dec

Cut

8:30 am — 9:30 am

Cardio interval weight training using: body resistance, body bars, stability balls and barbells.

11
Dec

Total Body Pilates

9:15 am — 10:15 am
11
Dec

Spin

9:30 am — 10:30 am

Indoor cycling classes designed to challenge you for 30, 45, or 60 minutes as you simulate hills and flat roads. Most classes are music driven and are designed to build strength, stamina and endurance. Be prepared for a rewarding cardio workout.