07
Dec
9:30 am — 10:30 am
NRG Lab Mansfield
280 School St

Mansfield, MA United States
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Utilizing balls, weights and bands this class will help you gain core strength, balance, flexibility and extreme tone by using a series of controlled movements to create a more streamlined body.

|Recurring Event (See all)

An event every week that begins at 9:30am on Thursday, repeating until March 1, 2018

Details

Date:
December 7
Time:
9:30 am - 10:30 am
Event Category:
Organizer
NRG Lab

Upcoming Events

17
Dec

Cardio Core

8:00 am — 9:00 am
17
Dec

Spin

8:30 am — 9:30 am

Indoor cycling classes designed to challenge you for 30, 45, or 60 minutes as you simulate hills and flat roads. Most classes are music driven and are designed to build strength, stamina and endurance. Be prepared for a rewarding cardio workout.

17
Dec

Spin

8:30 am — 9:30 am

Indoor cycling classes designed to challenge you for 30, 45, or 60 minutes as you simulate hills and flat roads. Most classes are music driven and are designed to build strength, stamina and endurance. Be prepared for a rewarding cardio workout.

17
Dec

Muscle

9:00 am — 10:00 am

Sculpt, tone and strengthen your entire body. Weight training using body bars and barbells, push-ups and planks – this class has it all. Muscle Plus classes incorporate cardio training. Muscle Fusion focuses more specifically on core work.