13
Oct
5:45 am — 6:45 am
NRG Lab Mansfield
280 School St

Mansfield, MA United States
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Sculpt, tone and strengthen your entire body. Weight training using body bars and barbells, push-ups and planks – this class has it all. Muscle Plus classes incorporate cardio training. Muscle Fusion focuses more specifically on core work.

|Recurring Event (See all)
An event every 1 week(s) on Monday that begins at 2017-10-13 07:00 pm and lasts 0 day(s) and 0.75 hour(s), the last of which will begin on 2017-10-13 6:30,
and An event every 1 week(s) on Tuesday that begins at 2017-10-13 09:30 am and lasts 0 day(s) and 1 hour(s), the last of which will begin on 2017-10-13 6:45,
and An event every 1 week(s) on Wednesday that begins at 2017-10-13 08:30 am and lasts 0 day(s) and 1 hour(s), the last of which will begin on 2017-10-13 6:45,
and An event every 1 week(s) on Wednesday that begins at 2017-10-13 06:30 am and lasts 0 day(s) and 1 hour(s), the last of which will begin on 2017-10-13 6:45,
and An event every 1 week(s) on Friday that begins at 2017-10-13 05:45 am and lasts 0 day(s) and 1 hour(s), the last of which will begin on 2017-10-13 6:45,
and An event every 1 week(s) on Sunday that begins at 2017-10-13 09:00 am and lasts 0 day(s) and 1 hour(s), the last of which will begin on 2017-10-13 6:45

Details

Date:
October 13
Time:
5:45 am - 6:45 am
Event Category:
Organizer
NRG Lab

Upcoming Events

11
Dec

Cardio Sport

5:30 am — 6:30 am

Cardio Sport is a comprehensive group fitness adventure that uniquely integrates interval training techniques with compound sports-related movements in an unparalleled inspiring exercise environment.

11
Dec

Cut

8:30 am — 9:30 am

Cardio interval weight training using: body resistance, body bars, stability balls and barbells.

11
Dec

Total Body Pilates

9:15 am — 10:15 am
11
Dec

Spin

9:30 am — 10:30 am

Indoor cycling classes designed to challenge you for 30, 45, or 60 minutes as you simulate hills and flat roads. Most classes are music driven and are designed to build strength, stamina and endurance. Be prepared for a rewarding cardio workout.