16
Sep
9:15 am — 10:00 am
NRG Lab Mansfield
280 School St

Mansfield, MA United States
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Build muscle, increase endurance and lose weight! This circuit style class performed on the training floor and instructed only by Personal Trainers is designed to take you to your limit and realize your maximum potential. Because of the equipment used and structure of the class we offer two levels. Choose the beginner class and receive more assistance, explanation of basic bootcamp movements or need a more modifiable atmosphere ask a trainer which is right for you.

|Recurring Event (See all)
An event every 1 week(s) on Saturday that begins at 2017-09-16 09:15 am and lasts 0 day(s) and 0.75 hour(s), the last of which will begin on 2017-09-16 10:00

Details

Date:
September 16
Time:
9:15 am - 10:00 am
Event Category:
Organizer
NRG Lab

Upcoming Events

22
Sep

Spin

5:30 pm — 6:30 pm

Indoor cycling classes designed to challenge you for 30, 45, or 60 minutes as you simulate hills and flat roads. Most classes are music driven and are designed to build strength, stamina and endurance. Be prepared for a rewarding cardio workout.

23
Sep

Spin

7:00 am — 8:00 am

Indoor cycling classes designed to challenge you for 30, 45, or 60 minutes as you simulate hills and flat roads. Most classes are music driven and are designed to build strength, stamina and endurance. Be prepared for a rewarding cardio workout.

23
Sep

Vinyasa Yoga

8:00 am — 9:15 am

Links breath with movement, and class sequences will vary by instructor. A vinyasa practice tends to be more athletically-oriented so if you’re interested in trying yoga but seated meditation isn’t where you’re at right now, this is your class! We offer heated and unheated vinyasa classes so if you want to work up a good…

23
Sep

Pound

8:00 am — 8:45 am

The rock out workout! This class incorporates cardio and toning with the use of drumsticks. Get some aggression out and leave this 45-minute class feeling the burn!