08
Dec
9:15 am — 9:45 am
NRG Lab Mansfield
280 School St

Mansfield, MA United States
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If group settings and great trainers motivate you to do your best, this is the perfect cardio class for you. Our expert instructors will bring you through carefully formulated interval training on the treadmill to help you reach your peak heart rate and peak performance!

|Recurring Event (See all)

An event every week that begins at 9:15am on Monday, repeating until March 1, 2018

An event every week that begins at 9:15am on Friday, repeating until March 1, 2018

Details

Date:
December 8
Time:
9:15 am - 9:45 am
Event Category:
Organizer
NRG Lab

Upcoming Events

17
Dec

Cardio Core

8:00 am — 9:00 am
17
Dec

Spin

8:30 am — 9:30 am

Indoor cycling classes designed to challenge you for 30, 45, or 60 minutes as you simulate hills and flat roads. Most classes are music driven and are designed to build strength, stamina and endurance. Be prepared for a rewarding cardio workout.

17
Dec

Spin

8:30 am — 9:30 am

Indoor cycling classes designed to challenge you for 30, 45, or 60 minutes as you simulate hills and flat roads. Most classes are music driven and are designed to build strength, stamina and endurance. Be prepared for a rewarding cardio workout.

17
Dec

Muscle

9:00 am — 10:00 am

Sculpt, tone and strengthen your entire body. Weight training using body bars and barbells, push-ups and planks – this class has it all. Muscle Plus classes incorporate cardio training. Muscle Fusion focuses more specifically on core work.