21
Mar
9:00 am — 10:15 am
NRG Lab Mansfield
280 School St

Mansfield, MA United States
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Links breath with movement, and class sequences will vary by instructor. A vinyasa practice tends to be more athletically-oriented so if you’re interested in trying yoga but seated meditation isn’t where you’re at right now, this is your class! We offer heated and unheated vinyasa classes so if you want to work up a good sweat, heated vinyasa will get the job done!

|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that begins at 2017-03-21 09:00 am and lasts 0 day(s) and 1.25 hour(s), the last of which will begin on 2017-03-21 10:15,
and An event every 1 week(s) on Wednesday that begins at 2017-03-21 08:00 am and lasts 0 day(s) and 1 hour(s), the last of which will begin on 2017-03-21 10:00,
and An event every 1 week(s) on Saturday that begins at 2017-03-21 08:00 am and lasts 0 day(s) and 1.25 hour(s), the last of which will begin on 2017-03-21 10:15,
and An event every 1 week(s) on Sunday that begins at 2017-03-21 09:30 am and lasts 0 day(s) and 1 hour(s), the last of which will begin on 2017-03-21 10:00

Details

Date:
March 21
Time:
9:00 am - 10:15 am
Event Category:
Organizer
NRG Lab

Upcoming Events

24
May

Spin

5:15 am — 6:15 am

Indoor cycling classes designed to challenge you for 30, 45, or 60 minutes as you simulate hills and flat roads. Most classes are music driven and are designed to build strength, stamina and endurance. Be prepared for a rewarding cardio workout.

24
May

Yoga Power Hour

5:30 am — 6:30 am

Maximize your time on your mat with a power flow! A powerful vinyasa flow will get your moving and flowing and get you in and out in 60 minutes!

24
May

Cardio Sport

5:30 am — 6:30 am

Cardio Sport is a comprehensive group fitness adventure that uniquely integrates interval training techniques with compound sports-related movements in an unparalleled inspiring exercise environment.

24
May

Muscle

6:30 am — 7:30 am

Sculpt, tone and strengthen your entire body. Weight training using body bars and barbells, push-ups and planks – this class has it all. Muscle Plus classes incorporate cardio training. Muscle Fusion focuses more specifically on core work.