07
Dec
6:30 pm — 7:45 pm
NRG Lab Mansfield
280 School St

Mansfield, MA United States
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Yin classes target the deep connective tissues of the body and the fascia that covers the body; this Daoist yoga is designed to help regulate your internal flow of energy.

|Recurring Event (See all)

An event every week that begins at 6:30pm on Thursday, repeating until March 1, 2018

Details

Date:
December 7
Time:
6:30 pm - 7:45 pm
Event Category:

Upcoming Events

17
Dec

Cardio Core

8:00 am — 9:00 am
17
Dec

Spin

8:30 am — 9:30 am

Indoor cycling classes designed to challenge you for 30, 45, or 60 minutes as you simulate hills and flat roads. Most classes are music driven and are designed to build strength, stamina and endurance. Be prepared for a rewarding cardio workout.

17
Dec

Spin

8:30 am — 9:30 am

Indoor cycling classes designed to challenge you for 30, 45, or 60 minutes as you simulate hills and flat roads. Most classes are music driven and are designed to build strength, stamina and endurance. Be prepared for a rewarding cardio workout.

17
Dec

Muscle

9:00 am — 10:00 am

Sculpt, tone and strengthen your entire body. Weight training using body bars and barbells, push-ups and planks – this class has it all. Muscle Plus classes incorporate cardio training. Muscle Fusion focuses more specifically on core work.