11
Jan
6:30 pm — 7:45 pm
NRG Lab Mansfield
280 School St

Mansfield, MA United States
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Yin classes target the deep connective tissues of the body and the fascia that covers the body; this Daoist yoga is designed to help regulate your internal flow of energy.

|Recurring Event (See all)

An event every week that begins at 6:30pm on Thursday, repeating until March 1, 2018

Details

Date:
January 11
Time:
6:30 pm - 7:45 pm
Event Category:

Upcoming Events

22
Jan

Cardio Sport

5:30 am — 6:30 am

Cardio Sport is a comprehensive group fitness adventure that uniquely integrates interval training techniques with compound sports-related movements in an unparalleled inspiring exercise environment.

22
Jan

Cut

8:30 am — 9:30 am

Cardio interval weight training using: body resistance, body bars, stability balls and barbells.

22
Jan

Total Body Pilates

9:15 am — 10:15 am
22
Jan

Spin

9:30 am — 10:30 am

Indoor cycling classes designed to challenge you for 30, 45, or 60 minutes as you simulate hills and flat roads. Most classes are music driven and are designed to build strength, stamina and endurance. Be prepared for a rewarding cardio workout.