21
Feb
5:30 am — 6:30 am
NRG Lab Mansfield
280 School St

Mansfield, MA United States
Loading Events
  • This event has passed.

Maximize your time on your mat with a power flow! A powerful vinyasa flow will get your moving and flowing and get you in and out in 60 minutes!

|Recurring Event (See all)

An event every week that begins at 5:30am on Monday and Tuesday, repeating until February 28, 2018

An event every week that begins at 5:30am on Wednesday, repeating until February 28, 2018

An event every week that begins at 5:30am on Wednesday, repeating until March 1, 2018

Details

Date:
February 21
Time:
5:30 am - 6:30 am
Event Category:
Organizer
NRG Lab

Upcoming Events

24
Feb

Spin

7:30 am — 8:15 am

Indoor cycling classes designed to challenge you for 30, 45, or 60 minutes as you simulate hills and flat roads. Most classes are music driven and are designed to build strength, stamina and endurance. Be prepared for a rewarding cardio workout.

24
Feb

Vinyasa Yoga

8:00 am — 9:15 am

Links breath with movement, and class sequences will vary by instructor. A vinyasa practice tends to be more athletically-oriented so if you’re interested in trying yoga but seated meditation isn’t where you’re at right now, this is your class! We offer heated and unheated vinyasa classes so if you want to work up a good…

24
Feb

Pound

8:00 am — 8:45 am

The rock out workout! This class incorporates cardio and toning with the use of drumsticks. Get some aggression out and leave this 45-minute class feeling the burn!

24
Feb

Advanced Bootcamp

8:15 am — 9:00 am