You may have tried Pilates at your old health club, but have you ever enjoyed this incredible exercise program in a dedicated Pilates studio? Here at The NRG LAB, we believe your Pilates experience should be comfortable, relaxing and productive. That is why we’ve designed our very own Pilates Studio featuring the latest in Peak Pilates equipment with group Pilates classes as well as private and semi private apparatus sessions taught by Certified Pilates Instructors.
Our dedicated Pilates Studio is open to both members and non-members. Pilates classes are designed to help strengthen your core, tone muscles without adding bulk, improve your overall flexibility and increase bone density.
To learn more about Powerhouse Pilates at NRG Lab, email our Pilates Director, Kimberly Boucher at [email protected].