YOUTH FITNESS MINI CAMP – 6 WEEKS

$149.00$239.00

Sessions led by Darren Doucette
B.S. Exercise Science
Strength and Conditioning Coach/Personal Trainer
2 Sport Captain, 4 year starter Football and Basketball
2nd all time leading scorer High School Record Basketball
Walk on Div II SCSU College Football
Assistant Strength & Conditioning Coach SCSU: Men's/Women's Soccer, Baseball, Softball, Gymnastics, Swim and Football

I trained myself from a frail body @ 6'4″ of 185lbs in high school to 245lbs by the end of my college career. It was through this process of training myself and exploring my mind & body is where I became passionately obsessed with being able to mold a lifestyle for those who need it!

Clear
SKU: YOUTHCONDITIONING

Product Description

6 Week Youth Fitness Mini Camp
  • Improve body awareness

  • Improve lateral movement

  • Developing motor skills in all planes of motion

  • Sharpening hand-eye coordination

  • Boost cardiovascular output

  • Decrease risk of injury

Tues/Thurs 9:30am  or 3:30pm

Tuesdays – Focus on Speed

Thursdays Focus on Agility

Choose 1 or 2 x per week

Start date:  July 11th August 18th

Pricing: $149/1x a week

$239/ 2x a week

Additional Information

Frequency

1x Week, 2x Week

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