5:30 pm — 6:00 pm
NRG Lab Mansfield
280 School St

Mansfield, MA United States
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If group settings and great trainers motivate you to do your best, this is the perfect cardio class for you. Our expert instructors will bring you through carefully formulated interval training on the treadmill to help you reach your peak heart rate and peak performance!

|Recurring Event (See all)
An event every 1 week(s) on Monday that begins at 2017-07-17 05:30 pm and lasts 0 day(s) and 0.5 hour(s), the last of which will begin on 2017-07-17 6:00,
and An event every 1 week(s) on Friday that begins at 2017-07-17 09:15 am and lasts 0 day(s) and 0.5 hour(s), the last of which will begin on 2017-07-17 6:00


July 17
5:30 pm - 6:00 pm
Event Category:

Upcoming Events


TRX Suspension Training

5:30 am — 6:15 am

Are you looking for a cardio workout to lose weight and build muscle endurance? Look no further than a TRX group fitness class at THE NRG LAB. TRX will fire multiple muscles, increasing your heart rate, and burning more calories than “traditional” exercise utilizing sitting or standing positions. TRX will keep you constantly moving from…



5:45 am — 6:45 am

Indoor cycling classes designed to challenge you for 30, 45, or 60 minutes as you simulate hills and flat roads. Most classes are music driven and are designed to build strength, stamina and endurance. Be prepared for a rewarding cardio workout.


Cardio Sport

6:00 am — 7:00 am

Cardio Sport is a comprehensive group fitness adventure that uniquely integrates interval training techniques with compound sports-related movements in an unparalleled inspiring exercise environment.


Vinyasa Yoga

9:00 am — 10:15 am

Links breath with movement, and class sequences will vary by instructor. A vinyasa practice tends to be more athletically-oriented so if you’re interested in trying yoga but seated meditation isn’t where you’re at right now, this is your class! We offer heated and unheated vinyasa classes so if you want to work up a good…