

Thinking of Us as a Gym is Like Comparing a Day Spa to a Barbershop.
From the moment you enter our fitness center you’ll realize we are not your typical gym. You’ll be greeted by a community of friends—people just like you—ready and eager to nurture each other towards their personal goals. Whether you want to discover how to lose weight, improve your overall health or explore how to reduce stress, it’s always best to be surrounded with your peers rather than intimidating strangers.When you become part of the NRG LAB family you’re never alone. In addition to our growing community of neighbors currently on their personal wellness journey, we provide easy access to in-house healthy living experts. Personal trainers, and spin class instructors as well registered nutritionists are all on hand to ensure the path to your fitness goals is clear and within reach. We are there to celebrate your accomplishments, motivate you when needed and inspire you to be the best you can be—all at the pace that is right for you.
Rocco Bruno
I have been a member of the NRG lab for 2 years now. I have trained for all types of competition my entire life. I was a member of the "Chain Gang" this past year and had a tremendous experience. This facility is impeccable, the staff is professional and the clients are all friendly. I have finally found a home...
Qin Li
Love this place! The staff and trainer are always helpful and motivating, convenient location, beautiful facility. I have been a member since 2014 and I am really excited about working out there. They offer a lot of classes from spin, TRX, Yoga to weights, even a 30 minutes Run 5k training class (I can never image myself running 5k, now I can!)