Description

4 week training program for 8-14 year olds
November 1st , 8th, 15th, and 22nd from 6pm-8pm

Dinner served at the end of every session!

Two groups available:

Group A:

Tread and shred (Track Workout) – 15 min
TRX/Synergy 360 Bootcamp – 45 min
Spin – 30 min

Group B:

Spin – 30 min
Yoga- 45 min
Tread and shred (Track Workout) – 15 min