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Strength Training 101 Workshop

$120.00

Join this 4 week workshop and gain the confidence you need to “hit the floor”!  This workshop is both educational and practical with each week progressing into the final phase of basic program design!

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Join this 4 week workshop and gain the confidence you need to “hit the floor”!  This workshop is both educational and practical with each week progressing into the final phase of basic program design!

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